I almost never talk to my yoga teachers, especially the ones I like. Because there’s no talking to a yoga teacher without hugging them. And it’s not even like a post-conversation hug. You make one move to open your mouth and their arms open wide, like they couldn’t possibly concentrate on an introduction or anything really until they’ve felt your bare sweaty skin. So part of my avoidance is the intimacy, and part of it is that my favorite yoga teachers have offered me so much spiritual guidance, I think of them like gods. Just imagining a heartfelt hug with a god makes me want to crap my pants.
I always told myself that my only goal of yoga was to show up and be nice to myself. If I was afraid or just didn’t want to approach my teachers, so be it; it wasn’t on the to do list. I’ve been going to yoga semi-regularly for almost two years, and that’s still my only goal. In that time, I’ve only spoken to one of my favorite teachers.
It was a Sunday night, Mother’s Day. Janet had turned the whole class into a beautiful homage to mothers, and at the end, she demanded that everyone whom she’d never met before say hello. It’s the only demand she’d ever made and it sounded more like an invitation like a demand. So, I obliged, even waited uncomfortably in the short hugging line for my turn to rub sweat on Janet and wish her a happy Mother’s Day.
I hadn’t spoken to a teacher since Mother’s Day, and certainly not Rusty, even though I still have a “get well” card on my refrigerator from him–a friend brought it to class for him to sign last year when I had top surgery. A couple months ago, he started paying more attention to me in class, making it a point to help me in a couple poses each time. And by help, I mean entwine his body around mine and open me up in ways that allowed breathe into places that I’m absolutely sure had never received breathe before. His adjustments were more intimate than most of my one-night stands; there’s no way I could talk to him.
Last Friday, I went to his class, and despite having a pretty rough week, I was feeling rather comfortable, stable, strong in my body. That is until the the end of the class, backbend time. I love backbends. I’ll half-ass it on crunches, and go to the bathroom during chair pose, and take a long time to rise into plank, but I always give it my all on backbends.
I like backbends because they feel awesome, and because they are the ultimate heart openers, the foundation of heart opening in all poses really. Plus, a teacher once said you always give the benefits of your last backbend away to someone else. Whether that’s true or not, I don’t know, but since my favorite part of yoga is dedicating my practice to someone else at the beginning of class, it’s not that surprising that my favorite pose involves giving it away; I think of it as selfish selflessness.
In Rusty’s class, I inhaled to my crown and exhaled all the way up and nothing felt right. My body quite simply did not want to do a backbend, so I went back down. Rusty came over, stood by my head and nodded. I knew what it meant, since he’d assisted me once before, having me hold his ankles. I grabbed his ankles and popped up and he supported me, did half the work for me. It felt good, maybe even great. I was very relieved when it was time to come down.
As everyone prepared for the final backbend, I didn’t even think of dedicating mine away. I didn’t even think of going up. I was tired. Rusty saw me on the ground and he came over again. He stood by my head and smiled, so I had to go up, holding his ankles again. This time he instructed me to do push-ups, something I’d done in this position with him once before.
In my backbend, as I started bending and extending my elbows, the term “emotional calisthenics” popped into my head—something my pal says to me whenever I’m going through a rough patch. Emotional calisthenics, I thought as I gripped Rusty tighter for support, raising and lowering myself again and again in this heart opener.
At the very end of class, I started to cry, just a little, and I knew that today was the day. Afterward, I approached. “Hey Rusty, I don’t think we’ve met before,” I said. His arms were around me before I could even say my name.
He thanked me for being so open, for being an amazing presence in his classes. He told me to keep trusting him. I wanted to thank him for holding me up, strengthening me, helping me rise when I couldn’t alone. Instead I just thanked him from being my teacher. It was all too much; I hope we never talk again.